About Me

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About this site Yoga Benefits

Hello friends, You are visiting this site to know more about Yoga and its benefits.

  • This website will tell you about why Yoga is necessary in our day to day life.
  • How a person can do yoga on their regular basis.
  • 20 minutes Meditation provides Peace of mind

Friends one thing that we should know that :-

“Yoga is not for the flexible it’s for the willing .
Yoga is the golden key that unlock the door to peace, transparency and joy.”

My Introduction

  • My Name is Neha Chauhan
  • About my qualification –  Pursuing Bachelor of Computer Application.
  • I am doing my Graduation from Maharshi Dhayanand University.
  • My hobby is doing Yoga.
  • I am consistent in my work.


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