About this site Yoga Benefits
Hello friends, You are visiting this site to know more about Yoga and its benefits.
- This website will tell you about why Yoga is necessary in our day to day life.
- How a person can do yoga on their regular basis.
- 20 minutes Meditation provides Peace of mind
Friends one thing that we should know that :-
“Yoga is not for the flexible it’s for the willing .
Yoga is the golden key that unlock the door to peace, transparency and joy.”
- My Name is Neha Chauhan
- About my qualification – Pursuing Bachelor of Computer Application.
- I am doing my Graduation from Maharshi Dhayanand University.
- My hobby is doing Yoga.
- I am consistent in my work.